Here is the recipe I promised for Pizza Muffins
2 cups whole wheat flour
1/4 cup sugar
1 tbsp baking powder
1 tsp salt
1 tsp dried basil
1/2 tsp baking soda
1/2 tsp garlic powder
1 cup shredded low fat cheddar cheese
1 cup nonfat Greek yogurt
1/4 cup butter, melted
1/2 cup frozen spinach
1/4-1/2 cup pizza sauce
1/2 cup part skim mozzarella cheese
Preheat oven to 400 F. Mix all dry ingredients and then stir in cheddar cheese.
In separate bowl combine yogurt, eggs, butter and then stir in spinach. Pour batter into a muffin pan (12 muffins). Spoon pizza sauce onto each muffin and sprinkle with mozzarella cheese.
Bake 20 mins or until toothpick inserted into center comes out clean. Cool muffins. Refrigerate or freeze, defrost at room temp.