About Me

Note from Maria: I am a Registered Dietitian with a Master of Public Health Degree in Nutrition from UNC at Chapel Hill. I have a passion for helping people with nutrition & wellness, especially moms. Women & moms provide care for everyone else often at the expense of considering their own needs. I hope to provide good resources to you to help you make nutrition and wellness a priority.

Tuesday, October 9, 2012

Breast Cancer - what you need to know....

In my last post about breast cancer "THINK PINK", I talked about things you can do to reduce your risk. This post is about symptoms that you may notice which you will need to discuss with your doctor. It is good to know that most breast lumps are benign (not cancer), however, they should all be checked by an MD if you find one. Any other changes in your breast such as change in shape or nipple discharge should prompt a visit to the doc. Here is a GREAT and quick slide show from WebMd to show you what to look for:


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