About Me

Note from Maria: I am a Registered Dietitian with a Master of Public Health Degree in Nutrition from UNC at Chapel Hill. I have a passion for helping people with nutrition & wellness, especially moms. Women & moms provide care for everyone else often at the expense of considering their own needs. I hope to provide good resources to you to help you make nutrition and wellness a priority.

Tuesday, April 30, 2013

You are Invited to a Girls Night Out in Apex!!

You are invited to a Ladies’ Night Out Event "Springtime Makeovers: Learn how to makeover your recipes for a healthier you!" Taught by yours truly at the Cloer Family Vineyards on May 16 at 7:00pm. Hope you can join us for an evening of food and fun. We will learn how to keep your favorite recipes delicious while changing a few ingredients to make them healthier. We will sample some popular appetizers and of course sample their great wine. Cost is $15.00 per person. Please register by sending your name and phone number to cloervineyards@bellsouth.net. If you would like to submit a specific recipe to be updated, please send to MariaKennedyRD@gmail.com and we will share the updated recipe during the class. Please send recipes to Maria by May 9th. If you have never been to the Cloer Family Vineyards, you are in for a real treat!! It is an awesome place hidden right here in Apex. For more information on the Vineyard, follow this link: http://www.cloerfamilyvineyards.com/

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